It's impossible to feel stressed during and after a Thai massage. The pressure applied during the massage relaxes tight muscles and relieves tension. The stimulation to the skin is deeply relaxing, and it is common to feel a deeper sense of connectedness with your body during a Thai oil massage.

You become more aware of the muscles of your body as they are massaged, and this helps clear the mind of anxiety and dissipate depression. Many therapists as well as individuals feel strongly that massage improves energy flow throughout the body, creating a sense of balance and harmony.

Thai oil massage also promotes healthy sleep, which is one more way it helps the body heal itself. Whether insomnia or poor sleep is related to depression, anxiety, the onset of aging, or illness, Massage can promote better sleep. This in turn can support the healthy function of the immune system, relieve anxiety and depression, and support energy levels